Everyone faces challenges. Even the strong stumble.
Are you surprised, maybe even becoming alarmed by your reactions to stressful situations?
Therapy can help you identify and reshape the thoughts, feelings and behaviors that are negatively affecting your moods, your career and your relationships with others. It can help you:
- personal (discovery your significant other is having an affair, perhaps your own temptations, a contentious divorce, racing thoughts, sleepless nights, or asking yourself, “Is this all there is to life?”)
- professional (felt like an imposter, had diminished motivation, tasks or responsibilities that once seemed effortless now trigger doubt)
- mood changes (situations that had previously seemed insignificant and inconsequential now ignite feelings of frustration, guilt, regret, or rage)
- addictions or addictive tendencies (alcohol or drug use, gambling, pornography) or
- high-conflict situations at work (an HR complaint, a performance slump, challenges to your leadership).
You have been there for others. Who is there for you?
The Maietta Difference
Not every stumble in life requires a mental health diagnosis. Nor do you need a diagnosis to enter therapy. You just need a desire to have satisfaction in your personal and professional life.
Over the course of my career as a licensed clinical social worker (LCSW), I have consistently demonstrated my ability to improve the quality of life for my clients. Previous clients have said they perceive me as a consummate professional, someone who:
- is flexible in working with their chaotic schedule
- someone who listens, not just to their words, but to the meaning behind the words
- asks thought-provoking and sometimes tough questions
- offers proven, practical skills that can be life-changing
- is honest and direct in their feedback and
- prioritizes confidentiality.
Two Forms of Solutions
– As an author.
Each of my six books in the Personal Empowerment Series offers skills and techniques for managing life challenges, for example, stress, anger, self-esteem, difficult relationships, and winning and losing gracefully.
– As a therapist.
Providing one-to-one mental health therapy for adults who live in Maine (license: LC 4023) or Texas (license: 107897), the two states in which I am licensed. For your convenience and confidentiality, all appointments are virtual (video or phone) and self-pay.
Life doesn’t have to be so difficult.