Personnal Empowerment Series

Discover the keys to a fulfilling and empowered life with the Personal Empowerment Series, a collection of insightful and practical self-help guides by Kathryn Maietta, MSW, LCSW. Each book in this series is crafted to address essential aspects of personal growth and well-being, offering readers proven strategies and skills to navigate life’s challenges with confidence and grace. From managing stress and anger to enhancing self-esteem and mastering relationships, Kathryn Maietta’s expertise as a licensed clinical social worker shines through in every page, providing readers with the tools they need to transform their lives.

Book cover: 'CRUSH your STRESS'—'302 Coping Skills for Managing Your Stress' by Kathryn Maietta, MSW, LCSW, with a golden wheat field at the bottom.
Book cover with two hands clasped at sunset over the ocean; title 'Relationships Relearned' and author Kathryn Maietta.
Book cover titled 'Be Angry But Not Aggressive' with a black background and red lettering, featuring a colorful abstract head illustration; subtitle reads '7 proven skills for managing your anger' and author 'Kathryn Maietta, MSW, LCSW'
Silhouette of a person on a cliff edge with a radiant sunburst behind; book cover reads 'Stop Being Your Own Worst Critic' with a subtitle about affirmations and journaling, author Kathryn Maietta.
Book cover gradient from blue to warm-left and birds in flight; title 'The Win-Lose Book', subtitle '20 Tips for Winning and Losing Gracefully in Sports, Politics and Life'; author Kathryn Maietta, MSW, LCSW.
Book cover for 'How to Tame Your Inner Squirrel' with a gray squirrel on green grass; subtitle '8 Strategies for Managing Your Distractions' — Kathryn Maietta, MSW, LCSW